Tips to Help Your Summer Training
It’s easier to maintain your Kung Fu skills and conditioning through the summer than it is to take a complete break for the summer and then try to regain it in the fall.
What’s Happening this Summer 2018
Summer is an excellent time to build strength, skill and flexibility.
The Four Focus Points
Four important things you should focus on when you train, with some guiding questions that you can ask yourself.
Patience Takes You Far: Why We Need Patience in Kung Fu
Ultimately, being patient in the martial arts is about calm endurance.
Tournaments & Competitions
Students derive many benefits from preparing for, and competing in, tournaments.
Be Your Own Person
We are raised on comparison; our education is based on it; so is our culture. So, we struggle to be someone other than who we are.