In Kung Fu, we learn from the five animals (tiger, leopard, snake, crane, and dragon), and what they teach us can help not only in the kwoon, but at home or school too. Here are five lessons from the five animals to help you deal with bullying.
Your Commitment to martial arts is important and how it will pay off. Here’s how!
Flexibility is needed to perform everyday activities with relative ease…things like getting out of bed, lifting children, or sweeping the floor. Better flexibility improves athletic performance and can decrease risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work effectively.
Whether a grading, a tournament, a first class in a new program, enjoy a moment for you too as your child benefits from many new experiences.
While physical preparation is extremely important, mental preparedness is a major contributing factor to your success on the day of grading. You need to believe that you are ready.
Every year the academy gives out awards in the following categories for adult, junior, and youth students. Announcing our 2015 winners!