Sugar, Sports and Energy Drinks with Kung Fu Don’t Mix
The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.
Little Ninjas, Youth, Junior, Awards Party – Sat. Jan 12, 2019
Join us! Saturday, January 12, 2019, 2:00pm – 4:00pm, at the Academy!
Prepare Your Child to Succeed in Class
The best foundation to help your child succeed is good nutrition.
Tournaments & Competitions
Students derive many benefits from preparing for, and competing in, tournaments.
How to Help Your Child with their Kung Fu: Part II
One of the technical basics of Kung Fu – Stances!
21st Annual Shiai In-House Tournament – Sat. Feb 24, 2018 – Join Us!
WKFA students, meet and compete in a friendly, educational atmosphere at our annual Shiai In-House Tournament.