Fu For You – Spring 2017

Editor: Lloyd Fridenburg
Produced by Waterloo Kung-Fu Academy

Print Version: Fu For You – Spring 2017

Progressing to the Next Grading

Editorial, Fu-For-You, Fu-For-You Spring 2017

Whatever you did to prepare for your last grading isn’t good enough to prepare for your next!

Spring 2017 – What’s Happening at WKFA

Fu-For-You, Fu-For-You Spring 2017, Sifu's Corner

Looking forward to Spring with optimism!

The DO’s and DON’Ts of Open Kwoon Time

Fu-For-You, Fu-For-You Spring 2017, Youth Student's Column

Open kwoon time is the 15 minutes of “free time” when the floor is open before class. Most classes don’t get open kwoon time, so it’s an awesome opportunity if you have it. We often tell you to “use your time wisely”, so here is what we mean about what you SHOULD and SHOULD NOT do during open kwoon time.

Aerobic versus Anaerobic Exercise

Fu-For-You, Fu-For-You Spring 2017, Junior Student's Column

January’s Physical Theme was Aerobic Exercise, while February’s was Anaerobic Exercise. What, you perhaps found yourself wondering, is the difference?