Fu For You – Spring 2017
Editor: Lloyd Fridenburg
Produced by Waterloo Kung-Fu Academy
Print Version: Fu For You – Spring 2017
Progressing to the Next Grading
Whatever you did to prepare for your last grading isn’t good enough to prepare for your next!
Spring 2017 – What’s Happening at WKFA
Looking forward to Spring with optimism!
The DO’s and DON’Ts of Open Kwoon Time
Open kwoon time is the 15 minutes of “free time” when the floor is open before class. Most classes don’t get open kwoon time, so it’s an awesome opportunity if you have it. We often tell you to “use your time wisely”, so here is what we mean about what you SHOULD and SHOULD NOT do during open kwoon time.
Aerobic versus Anaerobic Exercise
January’s Physical Theme was Aerobic Exercise, while February’s was Anaerobic Exercise. What, you perhaps found yourself wondering, is the difference?
Regular breaks are the very thing your body needs to continue to progress, and more importantly, prevent injury, sickness, and burnout.
Helping Kids with Grading Preparation
Parents/guardians are an integral part of a youth/junior student’s Grading preparation. Here’s how you can help.
WKFA 2016 Award Winners
And the winner is…
Time is Limited, Don’t Waste It
Your time is limited, so don’t waste it living someone else’s life….