Fu For You – Junior Student’s Corner
Little Ninjas, Youth, Junior, Leadership Team Awards Party – Sat. Jan 6, 2024 1-4pm
Celebrate with us! 1:00pm – 4:00pm, at the Academy on Saturday, January 6, 2024!
Working Through Setbacks
The Kung Fu journey is a path filled with challenges, successes, and personal growth. However, there may come a time when you find yourself held back due to obstacles out of your control.
Grading Time! YOUTH Orange Stripe and Up, JUNIOR Yellow Sash and Up – Sun. Nov 26, 2023, 1:00pm
Calling all Youth and Junior students!
Grading Time! YOUTH Red Belt, Yellow Stripe, Yellow Belt & JUNIOR Red Sash – Sat. Nov 25, 2023, 1:00pm
Calling Youth and Junior students!
Rainy Days
We are quickly approaching autumn, which means that we can soon expect to see more rainy days and cooler weather. While many people see a rainy day as an opportunity to stay in and relax, I prefer to see it as an opportunity to get ahead.
Grading Time! ADULT Novice II & Intermediate – Sat. Oct 21, 2023, 2:00pm
Calling all Adult Novice II & Intermediate students!
Understanding the Martial Attitude
Kung Fu is a way of life that emphasizes not just physical discipline, but also the development of a strong martial attitude—an important aspect of our training.
Grading Time! YOUTH Red, YOUTH Yellow Stripe, JUNIOR Red – Sat. Jun 3, 2023, 2:00pm
Calling all not-yet-sparring Youth and Junior students!
Grading Time! YOUTH Yellow Belt and Up, JUNIOR Yellow Belt and Up – Sun. Jun 4, 2023, 1:00pm
Calling all sparring Youth and Junior students!
Setting Goals and Taking Action
Setting and achieving goals is not easy, but we’re here to help you take action!
Grading Time! YOUTH Yellow Belt and Up, JUNIOR Yellow Belt and Up – Sat. Mar 4, 2023, 2:00pm
Calling all sparring Youth and Junior students!
Grading Time! YOUTH Red, YOUTH Yellow Stripe, JUNIOR Red – Sat. Feb 25, 2023, 2:00pm
Calling all not-yet-sparring Youth and Junior students!
Little Ninjas, Youth, Junior, Leadership Team Awards Party – Sat. Jan 7, 2023
Celebrate with us! 2:00pm – 4:00pm, at the Academy on Saturday, January 7, 2023!
Thinking About Grading?
Earning your next rank is exciting, but it’s not something to take lightly.
Push-ups, Push-ups, Push-ups
Push-ups are often one of the most challenging WKFA requirements; here are some tips for conquering them!
Tips for Outdoor Training
One of the best parts about spring for a martial artist is the perfect outdoor training temperatures, and now is the time to take advantage! Here are some tips for how to continue your personal training outdoors.
Staying Productive and Well Moving Through 2022
How using different elements of Kung Fu to positively impact your overall productivity and well-being.
Tips For Goal Setting In 2022
In many ways setting proper goals with the correct parameters can pave our way to success. Let’s examine 4 key steps to take when setting our Kung Fu goals.
How to Succeed
When you run into a time of failure during your Kung Fu journey let your spirit help you to move past the obstacle and succeed.
Training Ideas for Summer
As we prepare for the warm weather, here are some favourite training ideas and tips for the summer.