Rest in peace, Grandmaster Pan.
Welcome back to routine!
A story about two sisters named Journey and Destination.
Last newsletter, I focused on the Tiger. The Dragon is the counterpoint to the Tiger in Kung Fu symbolism: the Yang to the Tiger’s Yin.
In the last issue I talked about fluidity and its importance in Kung Fu. Here are some suggestions for how to develop fluidity.
September feels like a new beginning. With every new beginning, it is important to have goals and a plan to stay motivated and on track.