Let’s Get Moving
Thoughts on ways to get our kids out of their chairs and away from the screen for a bit.
Building Resilience in Your Child: Part I
Let’s keep training together to stay resilient this summer.
The Power of Commitment
“Commitment is what transforms a promise into a reality. It is the words that speak boldly of your intentions. And the actions that speak louder than the words. It is making the time when there is none. Coming through time after time, year after year. Commitment is the stuff character is made of; the power to change the face of things. It is the daily triumph of integrity over scepticism.” ~ Unknown
Accountability
Being accountable to one another helps us stay committed to our goals.
Understanding Why?
We owe it to ourselves and to our Kung Fu evolution to question ‘why.’
Embodying the Five Kung Fu Animals: Stripes
In our style of Shaolin Kung Fu, we specialize in styles associated with our five animals; let’s explore the tiger!