Fu For You – Fall 2019
Produced by Waterloo Kung-Fu Academy
Print Version: Fu For You – Fall 2019

Welcome to Fall
With the change of season, comes a change of routine.

Study is Learning
Reflections on learning from Shaolin Monk, Shifu Yuan Jing, in Toronto.

Significance of Bowing in Kung Fu
Everything we do in Kung Fu has purpose or meaning behind it; the three bows before class are no exception.

What Does Discipline Really Mean in Kung Fu?
Discipline is the main ingredient within many aspects of Kung Fu, it is how we learn from our mistakes and push past them. Without it, our training would not be at the same level of success that it is at today.

Staying Motivated
The grind is there, and it serves a purpose. Embrace it, and learn how to make it work for you.

Kung Fu and Training When Sick
Many of us may not know what is ideal in terms how much to push children or ourselves with physical activity when sick. Here are some recommendations.

What Are We Teaching Your Kids?
We hope our students work through their journey with us developing skills that will take them far in life, and the confidence, discipline and control to become anything they wish to be.

Returning from a Kung Fu Vacation
Practice tips to re-establish routine after a vacation away from Kung Fu.

Judging Others
“When you judge another, you do not define them: you define yourself!” ~ unknown