Fu For You – Summer 2022

Editor: Sibok Lloyd Fridenburg
Produced by Waterloo Kung-Fu Academy

Print Version: Fu For You – Summer 2022 PDF

Accepting Emotions

Accepting Emotions

“Emotions are like waves on the sea, or weather in the skies, rising and passing of their own accord. You cannot control your feelings by an act of intention or will. So, you are not responsible for your feelings; only for your response to them. Accept emotions completely, let your feelings be, just don’t let them run your life.” ~ Dan Millman

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