Fu For You – Spring 2021
Editor: Sibok Lloyd Fridenburg
Produced by Waterloo Kung-Fu Academy
Print Version: Fu For You – Spring 2021 PDF
Being accountable to one another helps us stay committed to our goals.
We owe it to ourselves and to our Kung Fu evolution to question ‘why.’
Embodying the Five Kung Fu Animals: Stripes
In our style of Shaolin Kung Fu, we specialize in styles associated with our five animals; let’s explore the tiger!
Visualizing Your Ambitions
Proper visualization allows us to take the unimaginable and make it reality.
Significance of Flexibility
Stretching can be done pretty much anywhere, and anytime. As we age, we need to stretch more, and often.
In It For the Long Haul
Ultimately, every child will go through their own personal Kung Fu journey. All of them will carry with them lasting benefits of their training.
Rising Above the Ego Trap: Part II
We continue to explore the ‘Ego Trap,’ a crushing motivational dilemma that happens whenever expectations get too high.
“The task before us is not to be perfect, but to be able to accept imperfection.” ~ unknown