Fu-For-You Archives - Page 35 of 71 - Waterloo Kung-Fu Academy

Our Five WKFA Animals

Fu-For-You Winter 2021, Youth Student's Column

In our style of Shaolin Kung Fu, we specialize in styles associated with our five animals; let’s explore them!

Looking on the Bright Side

Fu-For-You Winter 2021, Junior Student's Column

It is easy to get discouraged and negative when things are out of our control, but we can also look at the opportunities that each situation brings.

Winter Warm-up

Adult Student's Column, Fu-For-You Winter 2021

Colder temperatures impact your flexibility; before shovelling snow, or practicing Kung Fu class, take the time to warm up!

With Gratitude

Fu-For-You Winter 2021, Parent's Column

Thank you, parents, for your dedication and perseverance in 2020!

Watch for the Ego Trap: Part I

Fu-For-You Winter 2021, Health Column, Parent's Column

Let’s explore the ‘Ego Trap,’ a crushing motivational dilemma that happens whenever expectations get too high.

Courage

Food For Thought, Fu-For-You Winter 2021

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’!” ~ Mary Ann Radmacher, American Author & Artist