Fu For You – Winter 2018-19

Editor: Lloyd Fridenburg
Produced by Waterloo Kung-Fu Academy

Print Version: Fu For You – Winter 2018-19

‘Twas the Night After ‘Season’s Beatings’

Editorial, Fu-For-You Winter 2019

It has been an honour to teach and train with such dedicated, inspirational, group of martial artists over the past year and I hope everyone of you has a great holiday season and continued success in your Kung Fu journey.

Defining Perfection

Fu-For-You Winter 2019, Sifu's Corner

Lessons from the Film “Free Solo”.

Stretching in the Winter

Fu-For-You Winter 2019, Youth Student's Column

While the warm summer is the best time to improve your flexibility, you can still safely stretch in the winter! Kung Fu is an all-year activity, so keep your stretching goals alive all year too!

The Importance of Planning & Time Management

Fu-For-You Winter 2019, Junior Student's Column

It is up to you to plan and manage your time according to your needs and expectations.

O Come All Ye Faithful – Revisited

Adult Student's Column, Fu-For-You Winter 2019

Come All Ye Faithful—despite the snow, the cold, the darkness, work, baking, holiday concerts, shopping and festivities—keep coming to class. You’ll be happy you did!

Important Points for WKFA Parents – New and Old

Fu-For-You Winter 2019, Parent's Column

Starting your child in a new activity can be intimidating for our children and also overwhelming for parents. Here’s a short list of guidelines from the Student Handbook.

Sugar, Sports and Energy Drinks with Kung Fu Don’t Mix

Adult Student's Column, Fu-For-You Winter 2019, Guest Column, Health Column, Parent's Column

The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.