Fu For You – Winter 2018-19
Produced by Waterloo Kung-Fu Academy
Print Version: Fu For You – Winter 2018-19

‘Twas the Night After ‘Season’s Beatings’
It has been an honour to teach and train with such dedicated, inspirational, group of martial artists over the past year and I hope everyone of you has a great holiday season and continued success in your Kung Fu journey.

Defining Perfection
Lessons from the Film “Free Solo”.

Stretching in the Winter
While the warm summer is the best time to improve your flexibility, you can still safely stretch in the winter! Kung Fu is an all-year activity, so keep your stretching goals alive all year too!

The Importance of Planning & Time Management
It is up to you to plan and manage your time according to your needs and expectations.

O Come All Ye Faithful – Revisited
Come All Ye Faithful—despite the snow, the cold, the darkness, work, baking, holiday concerts, shopping and festivities—keep coming to class. You’ll be happy you did!

Important Points for WKFA Parents – New and Old
Starting your child in a new activity can be intimidating for our children and also overwhelming for parents. Here’s a short list of guidelines from the Student Handbook.

Sugar, Sports and Energy Drinks with Kung Fu Don’t Mix
The sugar content in sports drinks far out weight the benefits in most situations. Simple water is still the drink of choice, inside and outside the kwoon.

Peace on Earth & Good Will Toward All
In the holiday season, we come together as one spirit and share a common belief in the inherent good in mankind and a shared hope for peace on earth.